My Story

Laura Novak, LMT, RYT, CES, BS

My journey in the field of wellness began in 2006. After suffering from headaches and migraines throughout my life I found relief for my pain through massage therapy.

This changed the course of my life dramatically and I began my quest to learn massage therapy in order to help others diminish their physical pain and injuries. I love to focus on working with clients who are experiencing pain, my goal is to help people develop holistic pain management programs to reduce their pain and increase their quality of life!

I am a lifelong learner and sharing my knowledge of the body with others is my passion in life. I look forward to continuing to learn more effective ways to facilitate wellness and healing in the years to come. I am truly dedicated to helping you understand your body and facilitate your healing to promote a healthier and happier body. I look forward to working with you on your quest and am truly grateful for the abilities to do so.


LauraMassageT-1200px.jpg

What to expect during your session with me

In my sessions, I utilize a wide variety of assessment and hands-on massage techniques to help you source and work through the pain in your body. Depending on your needs, your sessions may include:

  •  a comprehensive intake and discussion

  •  assessment of your problem areas

  • therapeutic massage

  • recommendations for self-myofascial release

  • movement coaching

  • discussion of nutritional and environmental impacts on your symptoms

I have learned that after your pain begins to resolve from massage therapy there are lasting patterns and components that need attention. This fed my desire to learn more and begin to incorporate corrective exercise, movement coaching, and wellness coaching, and functional nutrition counseling into my practice.

Expect to participate in your session with me. We will remain in communication during your sessions to provide feedback and facilitate your unfurling process.

 
LauraKayak-1182px.jpg

Techniques and Education

  • Wisconsin Licensed Massage Therapist 4162-146

    • Certificate in Therapeutic Massage and Eastern Massage

  •  CPR/AED for Healthcare Providers

  • Completed all Neurosomatic Therapy Coursework Formerly Neuromuscular Therapy

  • Advanced Myofascial Technique coursework

  • Corrective Exercise Specialist, CES NASM

  • Bachelor of Science in Kinesiology from UW Madison

  • Wellness Coaching through WellCoaches

  • 200-hour Registered Yoga Teacher with Yoga Alliance

  • Functional Nutritional Counselor Certification

  • Certified Yamuna Body Rolling Practitioner

  • Currently studying Z-Health (brain based movement)

  • Specializing in cranial mobilization and temporomandibular joint disorders (TMJ)

  • Specialized training in cervical spine and TMJ

  • Developed Cervical Craniofacial Therapy and NCBTMB Continuing Education Provider

  • Professional Member of Wisconsin State Massage Credentialing and Licensing Board

 

Availability

Tuesday 11 am-4 pm
Wednesday 10am - 4pm

Thursday 9 am-4 pm

Laura is currently only accepting new patients on a waitlist for cranial and neck work. Please contact Unfurl directly to book with Laura. laura@unfurlmadison.com

 
 

Read more reviews from Laura’s clients!