Coaching at Unfurl
Life Coaching
Wellness Coaching
Surgical Coaching
At Unfurl we have teamed up with two incredible coaches to bring you a variety of options that can help you on your life path.
Coaching is not about changing you or telling you what to do. Our coaches offer you support, advocacy, space, and a hand to hold as you discover what is best for you. Coaching is about discovery within.
Have you spent time and energy setting goals only to never achieve them? Do you find yourself in a cycle of wanting things to change, but then discovering you’re right back where you started? Do you have a looming surgery that you need to prepare for?
Gail and Alyssa are here to support and prepare you for what you want next to look and feel like. Start NOW and Book a free consultation with either of them today!
“Life begins at the end of your comfort zone.”
— Neal Donald Walsch
Coaching with Gail
In my desire to deeply understand myself and live my own best life, I’ve found that deeply understanding others and helping them discover and attain their own best lives, was exactly what helped me be as alive as possible. As I found my own empowerment, I strove to empower others with the same tools/skills I was learning. I also realized that experiencing my own messy, human moments brought me to a place of more understanding and compassion for all humans.
In my process of loving my full self, it became clear that embracing all the humans, in all of their good and bad aspects is an integral part of that journey.
I love coaching people because not only is it a way to be of service and help others, but it’s also a place where I continue to learn about myself and all humans. Throughout this process, I have pushed my zone of comfort in so many more ways, as these photos illustrate. But there’s so much more that can be seen in a picture, and that is exactly why life coaching has such power, in my opinion. Collaborating is the keyword in coaching. The client is always the expert at their lives, and as their coach, I bring the knowledge and skills they need to up-level their lives and evolve into their best selves.
The process I use is called “causal coaching”, which uncovers the cause of one’s problem rather than treat the symptoms. It’s also referred to as Thought Work which uses a logical process to gain awareness around how our brains and emotions play such a huge role in our overall experience of our lives.
In my role as Life Coach, I bring the experience of having been a career firefighter/paramedic for the City of Madison Fire Dept.(Wisconsin) for almost 30 years. During my last 3-4 years, I was fortunate enough to be one of the first Community paramedics for the department. This began my passion for coaching people- starting with Health Coaching, Wellness Coaching (certified by WellCoaches) and finally getting certified by The Life Coach School as a Life and Weight Coach. In addition to coaching clients and providing Wellness Webinars, I also volunteer at a local community center to bring Life and Health Coaching to populations who have less access to this kind of service.
It is my sincere desire to offer and teach my clients the tools they need to succeed on their own terms. My vision of “success” is for each client not only to have more personal empowerment but also, ultimately, not need the services I provide.
Beginning…
Let’s begin with a free phone consultation to see if we are a good fit to work together. Book your free consultation today, click here.
How do we do this?
Sessions are provided over Zoom, phone, and in-person. I recommend working together on a weekly basis to start. Like going to the gym, it takes more than one workout to get fit. Being consistent and having a level of accountability is very helpful.
Gail’s Rates
45 min session – $50
Package of 6 sessions – $250
Surgical Coaching with Alyssa Clare
Through my integrative approach we will explore the many aspects of your life, desires, fears and expectations as they pertain to your surgery. We will deepen your awareness and understanding so you can make choices that best support your experience.
Private 1:1 Experience
Considering, experiencing, and processing a surgical procedure can be a complex journey. Feeling connected to your truest self, expert insight, and empowered planning can make all the difference in your experience and outcomes.
From making a decision to have surgery all the way through recovering from something unexpected, I am here to partner with you in feeling wholly prepared and optimizing your experience.
What to Expect from your 1:1 session
50 min confidential private phone call
You will call me at your appointment time
You are encouraged to have a designated notebook for our work together: it will be used for note-taking, “own-work” between sessions, Q&A placeholder for doctor appointments, and other journaling
Any additional educational & supportive resources will be individualized to your needs
You will feel heard, supported, and feel inspired & empowered to create practical plans to optimize your surgical experience
Actions steps will be co-created with you to implement between sessions
Email support is offered between sessions
Contact Alyssa:
Email: info@unfurlmadison.com
Booking and website: https://www.alyssa-clare.com/
